Grief, Trauma
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away.
Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.
The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight.
Psychological trauma is damage to the mind that occurs as a result of a distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience.
Typical causes and dangers of psychological trauma include harassment, embarrassment, abandonment, abusive relationships, rejection, co-dependence, physical assault, sexual abuse.
Get help today, please contact me.